The Mindful Online Advent Experience 2017

• Do you experience overwhelm or tension in the build up to Christmas?
• Would you like to learn how to stay calm and connected to your inner peace?
• Are you willing to invest in yourself?

For just 5-10 minutes and much less than the cost of a festive latte, each day from 1 - 24 December, this alternative advent calender could be your best gift this year - to yourself!

The Mindful Advent Experience is full of practical tips, helpful videos, guided mindfulness activities and powerful reflections to guide you to a happy, joyous and peaceful Christmas.

With daily downloads and an active Facebook community (where I will be appearing in live videos from time to time), you can join in from anywhere in the world - at any time.  Come and join us now for a fabulous, fulfilling, festive season...

This Christmas, let's connect with our own inner resources and with one another.

The content will stay available for 100 days beyond Christmas.